 Are your kids couch potatoes? Get a breath of fresh air and do something with your kids outdoors. You can find an array of activities to do beyond your living room, everything from playing in the backyard to going whitewater rafting. Planning activities outdoors is good exercise and can help develop a bond with your children. MyGoalPal has a four-week plan to stimulate your family's interest in outdoor activities. So pull your kids away from the Nintendo and get them out of the house. |