 Smoking: You know it's bad for your health. Anymore, you can’t find a place to smoke while you eat. Nobody takes smoke breaks with you either. It’s time to quit — and there’s never been a better time. Whether you use the patch, gum, or just self-determination, there are programs that can help you quit. Whether it's a support group to give you encouragement, or medication to help ease your anxiety once you’ve quit, the resources are out there — now is the time to give up nicotine! |